if you had/have/going-to-have
braces here is some fab advice.
get a built-in-retainer.
you probably won't wear the one
you have to put in every night.
and if the built-in-one gets
loose/broken get it fixed.
because teeth move.
and that's how life goes.
i got a removable one. it's green and
has white and yellow daisies on it.
i wore it the night before last night
(because i noticed some, maybe
more than some, shifting going on
in there) and my teeth still hurt.